Kettlebell workout burn baby burn

Kettlebell Workout ‘Burn Baby Burn’

Use 2 medium weights for this workout! It’s a short workout so you can go a little harder, leave nothing in the tank. If done correctly, this workout will leave a nice little burn in the upper arms. You’re working; triceps, delts, core, quads, rhomboids, traps and more. 2 x Bent-over Dead Row 2 x …

Kettlebell Workout ‘Burn Baby Burn’ Read More »