This is the free PDF that comes with more details on the kettlebell workout The Deadly SIXFOURFOUR EIGHTY.
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Free Kettlebell WOD: The Deadly SIXFOURFOUR EIGHTY
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12 reviews for Free Kettlebell WOD: The Deadly SIXFOURFOUR EIGHTY
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Bart Crauwels (verified owner) –
Verified review - view original
Was this review helpful to you?Corrie Menendez (verified owner) –
Intense workout that is free to download, love it
BYron J. (verified owner) –
Deadly indeed!
Patrick Sheerin (verified owner) –
Hi there, my first free workout, wow tuff stuff- the UKC combo has a nice fluid flow to it ( shows the understanding of the developer) of kettlebells. On its own the UKC is a great workout but not to be left wanting then Taco throws in bent over rows, which are fun to do but the amount really had me saying **** many times. But I pushed through to get as many as possible in the 4 mins. Q.. As a workout how many times per week. Patrick. (Pj) .
Erick R. (verified owner) –
Excellent, easy to follow instruction. Great information.
Jason Sowa (verified owner) –
Love your workouts and videos. Lots of variety so it never gets boring.
Taco Fleur (store manager) –
Thanks Jason
John R. (verified owner) –
Outstanding content. Very detailed verbal explanation w/ video demonstration of all the kick ass movements. All for free. Caveman training, Thank you for the gift. I would highly recommend this k.b.workout as well as anything from caveman training.
Del (verified owner) –
Loving the kindle books I’ve purchased and the pdf/video workouts are a great supplement!
Matt K. (verified owner) –
Awesome
Mark Mullen (verified owner) –
Great
Anand R (verified owner) –
Very nice and challenging workout
Bernhard Richter (verified owner) –
Love this workout