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Kettlebell Workouts and Challenges 3
$24.95 Add to basketThis book improves upon previous editions with a workout goal-based index, tailored warm-ups, and innovative kettlebell workouts. Go beyond swings and squats to explore endurance, cardio, strength, power, flexibility, mobility, hybrid workouts, and so much more exciting training.
More details about the book and reviews are further below.
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Master The Kettlebell Clean (course/certification)
$39.95 – $899.00 Select optionsMaster the clean, one of the most important exercises in kettlebell training, to avoid injury and build strength.
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Preventing Kettlebell Training Injuries
$29.95 Add to basketThis is THE book where everyone goes “I wish I would have bought that first and spent my time there” after they go through countless of recurring injuries that could have easily been prevented.
Kettlebell training will help you become more injury-proof, but only when done right! Learn to identify, correct, and prevent common kettlebell injuries, including bruising, calluses, tendon issues, and overtraining.
Read the full details below.
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The Quick And Concise Kettlebell Swing Guide
$19.95 Add to basketThe kettlebell swing, burn fat and build muscle at the same time. Straight to the point information and photos that will have you safely swinging and working out with a kettlebell in no time.
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Kettlebell Workout Wild West WOD
$14.95 Add to basketAn awesome 20 to 30-minute kettlebell workout that targets the legs, biceps, triceps, muscular endurance, grip, and shoulders. The workout features 2 tasks of EMOM and FOR TIME.
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Weekly Kettlebell Workout Subscription
From $259.89 / year Select optionsThis is a similar weekly workout subscription service to the Caveman Inner Circle but without the need for Facebook and has no joining fee.
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Master Kettlebell Grips (basic kettlebell course)
$4.95 Add to basketMaster Kettlebell Grips is the first kettlebell course any beginner should invest in. This basic kettlebell course will provide you with the knowledge to understand kettlebell grips and transitions. This short online course will lay an extremely important foundation that will be used in our more advanced kettlebell courses.
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Kettlebell Training Fundamentals Ebook
$24.95 Add to basketYou should buy this book if you are just getting started with kettlebell training; or want to learn how to teach your clients the fundamentals of kettlebell training; or want to do things right from the beginning and learn all the important things usually overlooked; or want to lay the foundations to become a PRO kettlebell enthusiast or trainer.
This is by far the best book to buy if you want to make sure you learn all the finer little beginner details to make sure you can progress safely and effectively to the intermediate or advanced ones when the time is right. Buy this book today and start your kettlebell journey the right way.
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Kettlebell Workouts and Challenges 1
$24.95 Add to basketLook no further if you’re after some of the best and most original kettlebell workouts around because this is the book you need. More than 40 kettlebell workouts and several kettlebell challenges to complete. All 100% original. The book comes with step-by-step instructions, plenty of photos, and links to videos of the workouts so you can see exactly how to perform the workout. The workouts vary from cardio, strength, mobility, to endurance.
More details about the book and reviews further below.
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Kettlebell Workouts and Challenges 2
$24.95 Add to basketThese are new kettlebell workouts published after the successful kettlebell workout book 1.0.
Look no further if you’re after some of the best and most original kettlebell workouts around because this is the book you need. More than 40 kettlebell workouts and several kettlebell challenges to complete. All 100% original. The book comes with step-by-step instructions, plenty of photos, and links to videos of the workouts so you can see exactly how to perform the workout. The workouts vary from cardio, strength, mobility, to endurance.
More details about the book and reviews further below.
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Snatch Physics From Zero to Snatching in 21 Days
$24.95 Add to basketLearn how to snatch in 21 days. Go from zero to snatching comfortably and understand differences or how they affect your snatch.
Includes:
- videos
- plenty of step-by-step photos
- 21-day plan for progression
- basic language anyone can understand
After purchasing you’ll have direct access to download the book from our website. If you prefer a hard copy/printed version or Kindle, you can also purchase this book on Amazon.com. The book is also available on iTunes.
There is also the option to join our online snatch camp and be mentored by the author himself.
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Caveman Mobility Program
$24.95 Add to basketThis is not some hocus pocus I put together for you, these are the moves and fundamentals I use regularly, this is what I will keep using to maintain and improve my mobility till the day I leave this earth. It’s 2019 and I’m 45, I move better, I’m stronger than I ever was, I still submit people half my age when I participate in Brazilian Jiu Jitsu, and I lift more than most 18-year-olds. I only see this improving due to hard and smart training with proper programming.