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Home Shop Training From Zero To Kettlebell Superhero (4 Weeks)

From Zero To Kettlebell Superhero (4 Weeks)

$129.00

Description

This online kettlebell training course takes you from absolutely zero to kettlebell superhero in 4 weeks (or less).

 

Level: Beginner/Novice

 

This course is for:

  • Anyone who wants to learn kettlebell training the right way ✓
  • Busy office workers that want be able to use a simple tool for effective back pain relief ✓
  • Stay at home moms and dads that want to get fit; tone up; or stronger ✓
  • People that want their mobility back; the freedom to move without aches and pains ✓

 

You’ll learn:

  • To use kettlebells safely and effectively for your own training ✓
  • All kettlebell grips that will bring your training to the next level ✓
  • To execute four important movements in kettlebell training:
    • Swing ✓
    • Press ✓
    • Clean ✓
    • Row ✓
  • The important things that are usually overlooked or rushed through ✓
  • To see a whole new world, not just black or white, learn that if it’s safe, meets goals, it’s good ✓

This online course comes with:

  • Ebook 150+ pages
  • Audiobook
  • Videos
  • Online course access
  • Coaching
  • Certificate of participation

The 4 weeks online course is broken down in easy to complete modules.

 

You’ll need:

  • One kettlebell
  • Internet access
  • Video camera (optional)

 

At the end of the course you’ll:

  • Be able to train safely and effectively with kettlebells
  • Understand the fundamentals of kettlebells
  • Have a solid foundation to build upon
  • Understand the most important kettlebell exercises

 

Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast

 

What’s not included:

 

See what Herman Kaljo had to say about the course.

 

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