This online kettlebell camp will teach you more about the kettlebell swing in 4 weeks than you have in your whole kettlebell journey so far. You will get an incredible amount of content that will keep you busy after the 4 weeks if you want to. This camp will teach you how to swing the kettlebell safely and effectively for your goals, whether:
- strength; or
- power; or
- endurance; or
- cardio; or
- fat loss
You will get several workouts to complete, and most of all you will get content that will make you understand how the swing can cause tendon or lower back problems and how to avoid that.
There is no need to interact or be online at a certain time, however, you do get the option to interact and get personalized coaching which is invaluable and will without a doubt take you to the next level. We start in November 2023.
The options to join are:
- Just join the camp and get everything included with the camp for $29.95
- Get everything from the camp plus extras for $49.95
- Get everything plus official online kettlebell certification for Master The Kettlebell Swing L3 for $99.95
The extras included with option 2 are:
- THE PACE MAKER Kettlebell Protocol and Program $29.95 value
- Kettlebell Workouts and Challenges 3 $24.95 value
- Preventing Kettlebell Training Injuries $29.95 value
Option 3 is:
Everything from the camp and extras plus the online certification Master The Kettlebell Swing certification L3. This is a one-time offer only, normally the certification is $299. This is a unique offer as you’ll be training up for the certification with the coach for 4 weeks based on the certification material.
MORE CAMP DETAILS
You will learn a lot about the kettlebell swing and its variations for strength, flexibility, power, cardio, and endurance. This is for any age, you are never too old or young to start this. The exercises and kettlebell swing workouts included you’ll be able to use for the rest of your life.
All you need is one kettlebell.
There is no need to go live, show up at a certain time, or turn your camera on. But you can record yourself if you want coaching feedback which is included with the camp. We start in November and run the camp for 4 weeks in a private group. After this camp, you will no longer have any doubts or questions about the kettlebell swing and swing without pain.
You’ll keep access to all the videos and content after the 4 weeks and after completing the camp you’ll also have a PDF with details on how to continue improving your fitness with the kettlebell swing.
- Routines and workouts to complete in your own time
- Master The Kettlebell Swing Content
- pendulum/squat/hardstyle/hip hinge/freestyle
- many other variations
- common mistakes
- warming up
- Private group access
- Certificate of completion
- and more
What do you need? One kettlebell and an internet connection.
The cost is $29.95
Only join if you:
- Want to learn how to swing for power, cardio, or strength
- Have 4 weeks available starting Nov 1st
- Have a minimum of 2 days a week available to train
You will be part of a private group with only other people who’ll be partaking as well.
The material in this camp is based on the high-quality material used in our Online Kettlebell Certification for the kettlebell swing and the books are also sold on Amazon.
The camps are always designed so that they’re suitable for people who want to remain in the background and people who want to partake, both get a tremendous benefit from joining.
A review from a member of a previous camp.