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  • Video Thumbnail: Beginner Kettlebell Workout Full Body With 4 Basic Exercises
  • Video Thumbnail: Beginner Kettlebell Workout Full Body With 4 Basic Exercises
  • CAVEMANROM Thumbnail
  • The Best Kettlebell Warm-Up
  • kettlebell-posture

4 Week Online Kettlebell Camp January 2024

$29.95

This January 2024 online camp will start on Sunday the 7th. The sooner you sign up, the longer you have to study the material for the 4-week camp.

  • There is no need to go live
  • You can start with 1 or no kettlebell
  • For beginner to intermediate

Are you tired of being unfit, weak, and achy? Do you want to fix your posture?

 

When you sign up you’ll get:

  • A way to improve posture
  • A way to get stronger and fitter
  • Beginner workout
  • Beginner warm-up
  • Cooldown
  • Beginner to advanced mobility
  • Instructional videos
  • Ebooks
  • Private group access
  • Optional coaching
  • Optional 10-minute 1-on-1 live video call

The material will provide you with workouts and exercises that you can use for the rest of your life and work on maintaining your fitness or work on reaching new levels of physical training aspects.

 

In the camp, the coaches will cover:

  • Kettlebell Turkish Get-up
  • Kettlebell Swing
  • Kettlebell Squat
  • Kettlebell Row
  • Kettlebell Press

 

Some of the goals you can work toward:

  1. Strength
  2. Cardio
  3. Flexibility
  4. Mobility
  5. Weight loss

Can kettlebells fix back pain?

We’ll set some goals after week one to work on with the Turkish Get-up, goals like:

  • Increasing weight; or
  • Increasing reps; or
  • Increasing complexity with different variations of the get-up; or
  • Increasing technique

Your purchase includes the following products:

  1. $55.85 Beginner Kettlebell Workout Bundle
  2. $39.95 Mobility For Beginners To Advanced With And Without Kettlebells
  3. $20 10 minutes of 1-on-1 live coaching

Total value $55.85 + $39.95 + $20 = $115.80
for just $29.95

 

GO PREMIUM

There is also an option to upgrade to premium, with the premium option you get:

  1. Everything from above
  2. $80 1 hour of one-on-one live coaching within a period of 8 weeks instead of 4
  3. $349 Kettlebell Online Certification or CAVEMANROM™ Certification
  4. $65.95 Kettlebell 4-Day Split Strength Program

Total value $115.80 + $80 + $349 + $65.95 = $590.75
for just $149.95

This is an absolutely insane New Year’s kettlebell deal that won’t be repeated again. CLICK HERE TO GO PREMIUM.

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4 Week Online Kettlebell Camp January 2024
$29.95