This January 2024 online camp will start on Sunday the 7th. The sooner you sign up, the longer you have to study the material for the 4-week camp.
- There is no need to go live
- You can start with 1 or no kettlebell
- For beginner to intermediate
When you sign up you’ll get:
- Beginner workout
- Beginner warm-up
- Cooldown
- Beginner to advanced mobility
- Instructional videos
- Ebooks
- Private group access
- Optional coaching
- Optional 60-minute 1-on-1 live video call
- Strength program
- Online certification
The material will provide you with workouts and exercises that you can use for the rest of your life and work on maintaining your fitness or work on reaching new levels of physical training aspects.
In the camp, the coaches will cover:
- Kettlebell Turkish Get-up
- Kettlebell Swing
- Kettlebell Squat
- Kettlebell Row
- Kettlebell Press
Some of the goals you can work toward:
- Strength
- Cardio
- Flexibility
- Mobility
- Weight loss
We’ll set some goals after week one to work on with the Turkish Get-up, goals like:
- Increasing weight; or
- Increasing reps; or
- Increasing complexity with different variations of the get-up; or
- Increasing technique
Your purchase includes the following products:
- $55.85 Beginner Kettlebell Workout Bundle
- $39.95 Mobility For Beginners To Advanced With And Without Kettlebells
- $80 1 hour of one-on-one live coaching within a period of 8 weeks
- $349 Kettlebell Online Certification Fundamentals or CAVEMANROM™ (your choice)
- $65.95 Kettlebell 4-Day Split Strength Program
Total value $55.85 + $39.95 + $80 + $349 + $65.95 = $590.75
for just $149.95
This is an absolutely insane New Year’s kettlebell deal that won’t be repeated again.
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