This is the kettlebell workout as described here. This PDF contains Rx weights, movements standards, printable workout, and more.
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Eva (Verified Customer) –
I am very pleased with the material. Well built, understandable, nice and ambitious work.
Gabriele Lasi (Verified Customer) –
Turn yourself into a steel machine! Great WOD!
Nicolas (Verified Customer) –
👍
Adam B. (Verified Customer) –
Very good workout, like all of them are !!
David H. (Verified Customer) –
Great workout
Artur hamerski (Verified Customer) –
Great workout
Won Lee (Verified Customer) –
Very Challenging and makes me sweat
Russ Wood (Verified Customer) –
A killer! True test!
Jacob H. (Verified Customer) –
Taco has again provided a great WOD guide, with sufficient detail to understand the movement standards, without being too lengthy. Are you up for the challenge? Go get it!!
Jani Bankowski (Verified Customer) –
My favourite WOD