T.Fleur Lift FREE PDF

20 reviews

$0.00

This is the FREE PDF with photos, descriptions, and more for the T.Fleur Lift.

With this unconventional lift, the kettlebell is lifted from dead to overhead with the following kettlebell exercises combined, low windmill, side curl, and rotational press. The lift is super effective because it targets so many areas normally neglected in training, even in kettlebell training.

To list a few benefits:

  • Lateral/front bend
  • Thoracic rotation
  • Curl
  • Shoulder press

Are you new to kettlebell training and are not sure where to start with kettlebell training?

20 reviews for T.Fleur Lift FREE PDF

5.0
Based on 20 reviews
5 star
95
95%
4 star
5
5%
3 star
0%
2 star
0%
1 star
0%
Showing 1 of 20 reviews (4 star). See all 20 reviews
  1. John W. (Verified Customer)

    Great lifting technique. Very thorough explination regarding the windmill exercice.

    (0) (0)

Only logged in customers who have purchased this product may leave a review.

Q & A

There are no questions yet

Ask a question

Your question will be answered by a store representative or other customers.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Thank you for the question!

Your question has been received and will be answered soon. Please do not submit the same question again.

Error

Warning

An error occurred when saving your question. Please report it to the website administrator. Additional information:

Add an answer

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Thank you for the answer!

Your answer has been received and will be published soon. Please do not submit the same answer again.

Error

Warning

An error occurred when saving your answer. Please report it to the website administrator. Additional information:

Shopping Basket
T.Fleur Lift Unconventional Kettlebell LiftT.Fleur Lift FREE PDF
$0.00