$0.00
This is the PDF for the workout here.
IMPORTANT: Please note that your email address is the case sensitive password to open the PDF. You should save the document to your computer so you can refer back to it in the future.
Not sure how to download? Don’t know what the password is?
Don’t know where to save the file on your computer?
Check out our FAQ.
Only logged in customers who have purchased this product may leave a review.
Ask a question
Your question will be answered by a store representative or other customers.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Thank you for the question!
Your question has been received and will be answered soon. Please do not submit the same question again.
Error
An error occurred when saving your question. Please report it to the website administrator. Additional information:
Add an answer
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Thank you for the answer!
Your answer has been received and will be published soon. Please do not submit the same answer again.
Error
An error occurred when saving your answer. Please report it to the website administrator. Additional information:
21 or 28-Day Burpee And Swing Challenge
by Peter Kurent
Unisex Short Sleeve IKU™ Kettlebell Sport Team T-shirt
by Chris
Unisex Oversized IKU™ Kettlebell Sport Team Hoodie
by Chris
PDF WOD CT10.4—With Heavy Deadlifts
Gabriele Lasi (Verified Customer) –
Great one!
Norman Brown (Verified Customer) –
Another really well presented guide on kettlebell training highly recommended