Lat Activation Drill

4 reviews

$0.00

The free PDF that explains the lat activation drill in detail. Improve your pull-ups. Be able to see if the lats are activated or not.

IMPORTANT: Please note that your email address is the case sensitive password to open the PDF. You should save the document to your computer so you can refer back to it in the future.

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4 reviews for Lat Activation Drill

4.5
Based on 4 reviews
5 star
75
75%
4 star
0%
3 star
25
25%
2 star
0%
1 star
0%
  1. Gabriele Lasi (Verified Customer)

    Definetly a WOD I need to improve

    (0) (0)
  2. Dave Mathias (Verified Customer)

    Top Instructor

    (0) (0)
  3. nat (Verified Customer)

    good read can we do it bands as well or would there be too much give?

    (0) (0)
  4. Erick R. (Verified Customer)

    Excellent, easy to follow instruction. Great information.

    (0) (0)

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Lat Activation Drill
$0.00