This is the downloadable PDF for the free follow-along CAVEMANROM kettlebell workout. Just add the product to your basket, checkout, and download the PDF to your computer. The password to open the PDF is the email address you use during the order process.
Not sure where to start with kettlebell training?
IMPORTANT: Please note that your email address is the case-sensitive password to open the PDF. You should save the document to your computer so you can refer back to it in the future.
Not sure how to download? Don’t know what the password is?
Don’t know where to save the file on your computer?
Check out our FAQ.
Alan Nisbet (Verified Customer) –
Easy to follow