Lat Activation Drill

(3 customer reviews)


The free PDF that explains the lat activation drill in detail. Improve your pull-ups. Be able to see if the lats are activated or not.

IMPORTANT: Please note that your email address is the case sensitive password to open the PDF. You should save the document to your computer so you can refer back to it in the future.

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3 reviews for Lat Activation Drill

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  1. nat (verified owner)

    Verified reviewVerified review - view originalExternal link

    good read can we do it bands as well or would there be too much give?

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