This is the free PDF with printable information on how to best choose your kettlebell weight. The PDF includes a guide/table that lists weights for males and females, specific to certain types of moves.
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Leslie Clarke (Verified Customer) –
Very informative – will use and refer to this for a long time…
Gabriele Lasi (Verified Customer) –
I need to change my KB cause Renegade Rows are very risky…
Giorgos Darras (Verified Customer) –
It’s a difficult answer…. but of you read carefully you will very usefull infos to make the right choice!!!!
Jan O. (Verified Customer) –
useful
Mike Fogarty (Verified Customer) –
This info is very appreciated! The core complexity needed for kettlebells only works with the right weight! Great Info!
Carlos Gabriel (Verified Customer) –
A+
D H. (Verified Customer) –
Helpful
dimitrios perganis (Verified Customer) –
It is very specific article. It solves my issue on what kettle bell weight should I buy.
Michael Boyd (Verified Customer) –
Excellent information. Very helpful
Shaun H. (Verified Customer) –
Well worth the read!
Eva L. (Verified Customer) –
Basic and essential
David H. (Verified Customer) –
Very good
Javier Borbore (Verified Customer) –
Gran articulo
Oskar Johannesson (Verified Customer) –
Great product!
Michael Matulich (Verified Customer) –
I really liked the chart at the end and use it for a quick reference.
Taco Fleur (store manager) –
No Italian version at the moment, maybe when we find someone that wants to translate then we will. Thanks
Anonymous (Verified Customer) –
Easy reading with great topic information.
Nemiah V. (Verified Customer) –
Fantastic information regarding proper kettlebell weight selection and progression. Exactly what I was looking for!
Jesus L. (Verified Customer) –
This is such a great tool in helping novices and new comers on the ideal, quality and right kettlebell weight to buy or use in order to reap the health and fitness benefits of kettlebell exercises.
Ashley Eusden (Verified Customer) –
Great for newcomers to kettlebells.
Wayne Hinton (Verified Customer) –
Definitely helped me get an idea of where I should strive to get to in order to start KB training.
cynddie (Verified Customer) –
ok, so i bought a tiny bell, and i will be getting a bigger one soon