Here’s the free PDF with full details on the workout described here. The PDF includes 11 pages of information on the workout, exercises, links to videos and more.
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cynddie (Verified Customer) –
not quite there yet, i do have goals…
Dave Mathias (Verified Customer) –
I haven’t tried this workout yet as my skill level is currently below the required standard. I am most certainly look forward to my first attempt
BYron J. (Verified Customer) –
I loved this workout.
Patrik (Verified Customer) –
Nice workout
Ivan (Verified Customer) –
Great value
Erick R. (Verified Customer) –
Excellent, easy to follow instruction. Great information.
Vjekoslava (Verified Customer) –
Great!
Jose Z. (Verified Customer) –
A demanding workout, great to push your self out of your comfort zone
Gabriele Lasi (Verified Customer) –
Not still performed, I’ll have a look ASAP