Home Shop Workout Kettlebell Ladder: BELL BASTARD

Kettlebell Ladder: BELL BASTARD

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)


Categories: , , ,


Here’s the free PDF with full details on the workout described here. The PDF includes 11 pages of information on the workout, exercises, links to videos and more.

IMPORTANT: Please note that your email address is the case sensitive password to open the PDF. You should save the document to your computer so you can refer back to it in the future.

Download help
Not sure how to download?
 Don’t know what the password is?
Don’t know where to save the file on your computer?
Check out our FAQ.

Leave a Facebook comment


2 reviews for Kettlebell Ladder: BELL BASTARD

5 star
4 star
3 star
2 star
1 star
Powered by Customer Reviews Plugin
  1. Rated 5 out of 5

    cynddie (verified owner)

    not quite there yet, i do have goals…

    Was this review helpful to you?
  2. Rated 5 out of 5

    Dave Mathias (verified owner)

    I haven’t tried this workout yet as my skill level is currently below the required standard. I am most certainly look forward to my first attempt

    Was this review helpful to you?

Only logged in customers who have purchased this product may leave a review.

You may also like…