This is the free PDF for the WORLDS BEST KETTLEBELL COMBO as described in this article here. You can also watch a video of the combo here. To download, just add this product to your basket and checkout, no payment required, download will immediately be available after checkout.
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Flavio Sousa (verified owner) –
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1 out of 1 people found this helpful. Was this review helpful to you?Joe Anglehart (verified owner) –
I use to just do just the thruster but adding a snatch at the end makes it even more challenging.
Sam sen (verified owner) –
nice complex, but also kills you very fast!
Joe Anglehart (verified owner) –
I use to just do the thruster. Adding a snatch at the end makes it the worlds best. Again great tutorial.
Krzysztof Bobrowicz (verified owner) –
Verified review - view original
1 out of 1 people found this helpful. Was this review helpful to you?BYron J. (verified owner) –
Good stuff
Ashley Eusden (verified owner) –
Great variation.
Curtis H. (verified owner) –
Excellent, as usual
Erick R. (verified owner) –
Excellent, easy to follow instruction. Great information.
Russ Wood (verified owner) –
A barn burner!
James M (verified owner) –
This is fantastic kettlebell complex. I have adapted the combo to one bell. Right and Left arms equals one round. Sometimes I use 2 light bells. This combo is a full body workout and I feel better in mood and body afterwards.
P.S. I am in mid 70s.
CLAUDE SEb (verified owner) –
it’s the top