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This is the free PDF for the WORLDS BEST KETTLEBELL COMBO as described in this article here. You can also watch a video of the combo here. To download, just add this product to your basket and checkout, no payment required, download will immediately be available after checkout.
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Flavio Sousa (Verified Customer) –
Joe Anglehart (Verified Customer) –
I use to just do just the thruster but adding a snatch at the end makes it even more challenging.
Sam sen (Verified Customer) –
nice complex, but also kills you very fast!
Joe Anglehart (Verified Customer) –
I use to just do the thruster. Adding a snatch at the end makes it the worlds best. Again great tutorial.
Krzysztof Bobrowicz (Verified Customer) –
BYron J. (Verified Customer) –
Good stuff
Ashley Eusden (Verified Customer) –
Great variation.
Curtis H. (Verified Customer) –
Excellent, as usual
Erick R. (Verified Customer) –
Excellent, easy to follow instruction. Great information.
Russ Wood (Verified Customer) –
A barn burner!
James M (Verified Customer) –
This is fantastic kettlebell complex. I have adapted the combo to one bell. Right and Left arms equals one round. Sometimes I use 2 light bells. This combo is a full body workout and I feel better in mood and body afterwards.
P.S. I am in mid 70s.
CLAUDE SEb (Verified Customer) –
it’s the top
Carlos Gandara (Verified Customer) –
Awesome !!!
James K. (Verified Customer) –
Information very helpful. Very useful information.
Andreas Ostendorf (Verified Customer) –
A great tutorial for a great combo and workout – with development and scale up to the 100 reps challenge. Perfect.
dave mathias (Verified Customer) –
All well explained and easy to follow . Taco really is the master of kettlebells
Roswitha (Verified Customer) –
A lot of good information that helps to use kettlebells correctly.
Joe (Verified Customer) –
Love it
John M. (Verified Customer) –
Good layout. Pictures are very helpful
D H. (Verified Customer) –
Thanks!
Jim D. (Verified Customer) –
This one burns…
Cyril Jacobe (Verified Customer) –
I’ve attempted the WBKC on a few occasions and it kicks my guts everytime I do it. Great full body workout with a smooth flow thru combo.
Dmitry Rudenko (Verified Customer) –
Fantastic education
Stephen (Verified Customer) –
Bravo!
Gabriele Lasi (Verified Customer) –
I like more various complexes