Home Shop Workout FREE Kettlebell Workout “More, Not Less”

FREE Kettlebell Workout “More, Not Less”

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Description

Kettlebell workout for CrossFit, BJJ and MMA, this workout is the bomb, it ticks all the boxes: explosive, strength, cardio, tough, simple but effective, two kettlebells and working through all planes of motion.

Check out the article and video here.

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