This is the PDF with printable information on the workout here, it includes over 14 pages of info on the exercises, standards, weights etc.
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Gabriele Lasi (Verified Customer) –
Letal weapon!
Andreas Ostendorf (Verified Customer) –
A great instructional, well structured, a lot of information, even with progression and all you need. TOP!
Anonymous (Verified Customer) –
Gearing myself up to have a go at this bad-boy
Jose Z. (Verified Customer) –
Just a great pure real strength workout
Artur Hamerski (Verified Customer) –
Great workout
Big Daddy (Verified Customer) –
Good stuff 🙂
Anthony Brown (Verified Customer) –
Great and challenging workouts – in detail that helps to demonstrate each movement – in words and in video. Awesome work!
Erick R. (Verified Customer) –
Excellent, easy to follow instruction. Great information.
Ivan (Verified Customer) –
Good exercise
Jani Bankowski (Verified Customer) –
this was not for me
Grant (Verified Customer) –
Love the workout. I’ve been searching for good Kettlebell workouts. Thank you!
Joe Anglehart (Verified Customer) –
Hell of a workout. Enjoyed it.