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A simple and free ebook with 90+ kettlebell exercises you can use in your kettlebell training. Comes with an awesome video to see the exercises in action. Don’t expect a kettlebell exercise encyclopedia, it’s basic demonstration with basic explanations, in most cases our website will have further information on each exercise if you take the time to search for it. Download it today, try out something new.
This is the PDF for the 90+ exercises as shown in the video here.
IMPORTANT: Please note that your email address is the case sensitive password to open the PDF. You should save the document to your computer so you can refer back to it in the future.
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90+ Kettlebell Exercises
Justin Pollock (Verified Customer) –
very good useful bunch of tools