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90+ Kettlebell Exercises

Rated 5.00 out of 5 based on 9 customer ratings
(9 customer reviews)

$0.00

Description

This is the PDF for the 90+ exercises as shown in the video here.

IMPORTANT: Please note that your email address is the case sensitive password to open the PDF. You should save the document to your computer so you can refer back to it in the future.

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9 reviews for 90+ Kettlebell Exercises

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  1. Rated 5 out of 5

    Corrie Menendez (verified owner)

    Having an actual demonstration of the exercise listed allows me to fully visualize its execution with correct form…thats priceless, but its free!! Awesome.

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  2. Rated 5 out of 5

    James Sechrist (verified owner)

    Excellent overview of KB exercises.

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  3. Rated 5 out of 5

    Alina Matei (verified owner)

    Great stuff

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  4. Rated 5 out of 5

    Leesander Ortiz (verified owner)

    A nice and complete reference of a most functional kettlebells exersices.

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  5. Rated 5 out of 5

    Andrew B. (verified owner)

    I like the variety of your KB workouts! 🙂

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    • Taco Fleur

      Cheers

  6. Rated 5 out of 5

    Christian G. (verified owner)

    Very happy with this free download. I was able to learn some new KB exercises.

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  7. Rated 5 out of 5

    Per Løkkebø (verified owner)

    Excellent quality of material, layout easy to use and read.

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  8. Rated 5 out of 5

    leticia martín (verified owner)

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  9. Rated 5 out of 5

    cynddie (verified owner)

    well, before i got this download i had bought a lite kettlebell,a five pounder. now i see that is all wrong, i need a bigger one. for now i will use the five pounder as i have not exercised regularly in many years, and at 57 i don’t want to overdo it. but so far it feels good, my hips feel looser already. I have given my self a challenge, to do at least fifty swings a day. not much, really, an adequate start for me though. thank you

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