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Kettlebell Workouts And Challenges 4
$24.95 Add to basketThe kettlebell workout book contains many under 20 and 30-minute workouts for people who are limited on time. Just grab your kettlebell, pick a 12-minute workout, and get your calorie burn in for the day. See full details further below.
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Mobility For Beginners To Advanced With And Without Kettlebells
$39.95 Add to basketAre you:
- Tired of feeling achy?
- Not moving as you should be?
- Always getting injured?
- Interested in doing things differently?
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Kettlebell 4-Day Split Strength Program
$49.95 Add to basketThe Prometheus Phase II Program is a 3-day, 4-day, or 6-day, 12-week split program that works your full body. A 12-week fixed kettlebell routine with measurable strength progression.
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Beginner At-home Workout Follow-Along Videos
$19.95 Add to basketThis is a beginner workout that can be completed by anyone that has one kettlebell. It’s a full-body workout designed so that you can adjust it to suit your current conditioning and challenge it once you are progressing.
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Kettlebell Workout Routines Bundle
$65.00 Add to basketBuy 5 super effective kettlebell workouts bundled in one at a reduced price. Kettlebell routines with all the information you need to understand the exercises, perform alternatives, progress, and avoid common mistakes. Best of all, you can press play and work out along with the workout.
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THE PACE MAKER Kettlebell Protocol and Program
$29.95 Add to basketFollow this step-by-step progressive kettlebell protocol to take your fitness to new levels. Follow this protocol to have routine and structure with your training. Follow this protocol if you want to see incremental and noticeable results.
See full details below.
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Kettlebell Training Fundamentals Instructional Video
$29.95 Add to basketGo from zero to kettlebell superhero with video instruction on the most fundamental bodyweight and kettlebell movements.
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Online Kettlebell Workouts And Routines
$30.00 Add to basketOver 250 full-length follow-along kettlebell workouts at your fingertips. Private group access, optional form checks, knowledge on training safely, motivation, accountability, and results. Full details are below.
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Kettlebell Exercise Encyclopedia
$39.95 Add to basketThe definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 440 pages filled with photos of kettlebell exercise, basic descriptions, and bonus videos.
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Master The Kettlebell Clean
$24.95 Add to basketThis incredible resource takes you—whether you’re an at-home kettlebell enthusiast or trainer—from the absolute beginner to the most advanced kettlebell cleans step-by-step with safe and detailed progressions.
- This book breaks down the technical aspects of the kettlebell clean exercise into easy to comprehend explanations.
- This book of kettlebell knowledge is an absolute must for any kettlebell practitioner whether beginner or advanced.
- Master the basic clean and variations so that you can program more exercises in your training that are based on the clean or flow from it.
- Concise instruction and insights into everything kettlebell clean related.
- Pick and learn the exercises that fit your goals whether cardio or strength.
- Make your training exciting again!
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Master The Kettlebell Swing
$49.95 – $699.00 Select optionsIn this online course, you will learn how to use a very popular kettlebell exercise, the kettlebell swing, for weight loss, cardio, power, flexibility, strength, endurance, and so much more.
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Kettlebell Fundamentals Trainer L3.0 Certification
$349.00 Add to basketOne is simply not qualified to call themselves a kettlebell trainer without having passed this course and demonstrated knowledge of all kettlebell training fundamentals.
Also available with a payment plan of 7 weekly installments or 3 monthly payments. Make sure you are logged in with your account before setting up a payment plan.
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Click Play and Work Out From Home
$30.00 Add to basketGet access to amazing kettlebell workouts that are easy to follow and complete from home with just one kettlebell. Pick more complex workouts when you’re ready. The workouts have goals like strength, endurance, flexibility, to mobility and more. Read the full product description below.
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Kettlebell Home Workout for Beginners + Journal
$5.95 Add to basketIf you have one kettlebell, you’re not sure what to do and want to make sure you’re doing things right, this is perfect for you. If you want a kettlebell routine that you can focus on for months to come then this is the perfect workout for you.
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Master The Kettlebell Snatch
$79.00 – $1,299.00 Select optionsMaster The Kettlebell Snatch, an online kettlebell course and certification for at-home users or trainers. This online kettlebell course is for people at home and trainers, this is for power, cardio, strength, and so much more.
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21-Days to Kettlebell Training for Beginners Online Course
$45.95 Add to basketThis virtual, self-paced course is the ultimate resource for kettlebell beginners. You’ll learn:
- How to train safely and effectively with a kettlebell
- Basic and important exercises of kettlebell training
- Stay safe and injury-free
- Progress from beginner to intermediate kettlebell enthusiast
- How to train with good form and technique
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Follow-Along Kettlebell Workout NEFARIOUS
$14.95 Add to basketThis is NEFARIOUS. A wicked workout with a single kettlebell! This workout is all about enduring, enduring the voice that says “no more”, enduring the triceps screaming, enduring the desire to switch, and enduring the desire to give up. This is about getting in the zone and then reaping the feeling of happy endorphins plus so much more afterward.
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How to Program for Kettlebell Training
$19.99 Add to basketLearn how to program kettlebell workouts that help you achieve your specific training goals, avoid injury, and progress. Improve your technique to avoid injury while getting stronger. Feel empowered to build your own kettlebell workout programs and never get bored.
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Kettlebell Complexes Made Simple
$24.95 Add to basketFat loss, strength, muscle mass, cardio: kettlebells can do that. Kettlebell Complexes Made Simple includes awesome kettlebell complexes to keep your training fun and exciting and teach you how to build complexes to reach your fitness goals.
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Kettlebell Fundamentals Course with NASM accredited CEU
$99.00 – $349.00 Select optionsAre you ready to share your passion for kettlebells and pass this accredited course? This online course includes CEUs, certificate of completion, exams, videos, and study material.