Allow me to teach you some of the best and functional movements patterns to get up from the ground and enjoy the benefits of increased: Strength Flexibility Mobility Stability Endurance And so much more. In this course I will break down some of the popular exercises like the Turkish Get-Up, starting with bodyweight and drilling […]
Master The Get-Up Learn At-Home Online Course Read More »
Learn one of the most awesome disciplines in kettlebell sport and get super fit. What will you learn in this course? Kettlebell Pendulum Swing Kettlebell Clean Kettlebell Push Press Kettlebell Jerk Long Cycle Kettlebell Sport Warming Up Pacing and Sprinting (kettlebell) The course will also cover double kettlebell work plus the half and full snatch
Kettlebell Sport for Beginners Online Course Read More »
This virtual, self-paced course is the ultimate resource for kettlebell beginners. You’ll learn:
21-Days to Kettlebell Training for Beginners Online Course Read More »
Note: only read if you’re interested in one of the following: how to handle a company that sells something ‘far surpassing anything else‘ but has no customer service does not address your concerns is only focussed on upselling actually sells something that surpasses almost nothing else how to stay on topic, cover only facts and ignore personal
Valery Fedorenko Online Course Review Read More »
To celebrate the launch of Anna Junghans’ Master The Windmill course, Cavemantraining is offering two courses at a super discounted rate. Master The Windmill Online Kettlebell Course Normally $74.99, with this coupon it comes down to $12.99. Valid for the next 30 days only. Enroll here: www.udemy.com/course/master-the-windmill/ Coupon code: 23858B2E997C9A75E982 Learn To Snatch
Online Snatch And Windmill Course For At-Home Read More »
Online Kettlebell Courses and Certifications Read More »
If you’re signed in and enrolled in one of our online courses, below is where you can start or continue them from. You can always access this page from the main menu under “YOU” – “YOUR KETTLEBELL COURSES”. If you’re not enrolled in any courses please check out our shop here.
Your Online Kettlebell Courses Read More »
The IKU™ and Cavemantraining™ courses are presented in a unique course format. We break down disciplines and types of education to allow very specific choices and progressions. Suitable for the stay-at-home fitness enthusiast, the personal trainer, group fitness instructor, and the coach that trains elite athletes. Its unique format allows students to choose their own
Online Kettlebell Courses Read More »
This online course will teach you how to press and progress, how to press safely, how to avoid common mistakes, and many different press variations for strength, cardio, flexibility, and more. The information comes with several highly effective kettlebell workouts and one beginner’s program. Kettlebell Course Levels 1 and 2 of the course have
Master The Kettlebell Press (course/certification) Read More »
This is the special rate purchase of the certification plus camp of $29.95 as listed here. Master The Kettlebell Press L3 Trainer Normally $349 (now $157.05 + camp) Master The Kettlebell Press L4 Teacher Normally $399 (now $179.55 + camp) Master The Kettlebell Press L5 Athlete Normally $599 (now $269.55 + camp) Master The Kettlebell
4-Week Online Kettlebell Press and Squat Camp + Online Certification Read More »
