Publications

We’ve published the following publications:

Amazon

• What is the Hip Hinge? How do You Perform it Correctly?
  Explained in layman’s terms so everyone can understand it.
• The Kettlebell Swing
  Amazingly Simple, but Extremely Detailed
• Master The Kettlebell Press
  The ultimate guide

Youtube

• Kettlebell Swing

Online Courses

• Online Course Kettlebell Training Fundamentals
• Kettlebell Training Fundamentals Trainer L3.1

Cavemantraining

• 10 Steps To Find Your Racking Position Easily
• Kettlebell Grips