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  • Sale! CAVEMANROM
  • Kettlebell Exercises

    Kettlebell Exercise Encyclopedia

    $39.95 Add to basket

    The definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 440 pages filled with photos of kettlebell exercise, basic descriptions, and bonus videos.

  • Master The Kettlebell Clean

    Master The Kettlebell Clean

    $24.95 Add to basket

    This incredible resource takes you—whether you’re an at-home kettlebell enthusiast or trainer—from the absolute beginner to the most advanced kettlebell cleans step-by-step with safe and detailed progressions.

    • This book breaks down the technical aspects of the kettlebell clean exercise into easy to comprehend explanations.
    • This book of kettlebell knowledge is an absolute must for any kettlebell practitioner whether beginner or advanced.
    • Master the basic clean and variations so that you can program more exercises in your training that are based on the clean or flow from it.
    • Concise instruction and insights into everything kettlebell clean related.
    • Pick and learn the exercises that fit your goals whether cardio or strength.
    • Make your training exciting again!

    Full details below

  • Sale! How To Program For Kettlebell Training

    How to Program for Kettlebell Training

    $19.99 Add to basket

    Learn how to program kettlebell workouts that help you achieve your specific training goals, avoid injury, and progress. Improve your technique to avoid injury while getting stronger. Feel empowered to build your own kettlebell workout programs and never get bored.

    Read the full description below.

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    Kettlebell Complexes Made Simple

    $24.95 Add to basket

    Fat loss, strength, muscle mass, cardio: kettlebells can do that. Kettlebell Complexes Made Simple includes awesome kettlebell complexes to keep your training fun and exciting and teach you how to build complexes to reach your fitness goals.

  • Preventing Kettlebell Training Injuries

    Preventing Kettlebell Training Injuries

    $29.95 Add to basket

    This is THE book where everyone goes “I wish I would have bought that first and spent my time there” after they go through countless of recurring injuries that could have easily been prevented.

    Kettlebell training will help you become more injury-proof, but only when done right! Learn to identify, correct, and prevent common kettlebell injuries, including bruising, calluses, tendon issues, and overtraining.

    Read the full details below.

  • Kettlebell Swing Book

    The Quick And Concise Kettlebell Swing Guide

    $19.95 Add to basket

    The kettlebell swing, burn fat and build muscle at the same time. Straight to the point information and photos that will have you safely swinging and working out with a kettlebell in no time.

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