Top Rated Products

Free Weight Replacement Exercises

Machine Exercise

Muscles

Alternative Exercises

Leg Extension Quadriceps Barbell Back Squats

Barbell Front Squats

Dumbbell Squats

Overhead Squats

Step Ups

Lunges

Walking Lunges

Split Squats

Leg Curl Hamstrings Barbell Deadlifts

Dumbbell Deadlifts

Single Leg Deadlifts

Kneeling Hamstring Raise

Leg Press Machine Glutes, Quadriceps, Calves Bodyweight Squats

Barbell Back Squats

Barbell Front Squats

Dumbbell Squats

Overhead Squats

Step Ups

Lunges

Walking Lunges

Split Squats

Machine Chest Press Chest, Shoulders, Triceps Push Ups

Dumbbell Chest Press

Barbell Bench Press

Pec Deck Machine Chest, Shoulders, Biceps Wide Grip Push Ups

Dumbbell Chest Flyes

Machine Shoulder Press Shoulders, Triceps Dumbbell Shoulder Press

Alternating Shoulder Press

Military Push Ups

Lateral Raise Machine Shoulders Dumbbell Lateral Raise
Lat Pulldown Latissimus Dorsi, Biceps Pull Up

Chin Up

Dumbbell Pullover

Seated Cable Row Latissimus Dorsi, Biceps Bent Over Dumbbell Row

Dumbbell Rows

Triceps Cable Extension Triceps Overhead Dumbbell Triceps Extension

Triceps Push Ups