Warming Up for Kettlebell Training Copy
Kettlebell training is a type of training that always adds resistance to the workout; a kettlebell workout is never done with bodyweight alone; therefore a proper warm-up is always required.…
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Lesson Tag: kettlebell warm up
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Warming Up for Kettlebell Training
Kettlebell training is a type of training that always adds resistance to the workout; a kettlebell workout is never done with bodyweight alone; therefore a proper warm-up is always required.…
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