Kettlebell Workshop Herne, Germany

Kettlebell workshop in Herne Germany 23rd of February 2020.

Time: 12 pm till 4 pm
Host: Marco Fly & Andreas Ostendorf, Yi Quan Kampf – & Bewegungskunst Herne
Address:  Kaiserstr.103, Herne, Germany 44629. Located close to Essen + Düsseldorf
Cost: €50 per person (charged in USD)
Max: 14 people

We will cover:

  • Kettlebell snatch
  • Kettlebell clean and jerk
  • Kettlebell flows
  • Short workouts suitable/adjusted for anyone.

Reserve your spot here.

For all exercises, we cover beginners’ variations and progressions.

Reserve your spot here.

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