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Hello and welcome to one of the largest Kettlebell groups on Facebook.

 

To get the free book and improve your kettlebell training immediately just add it to your basket here, check out, and download it. It will be password protected with your email address as the case-sensitive password.

 

DOWNLOAD THE WORKOUT TIMER APP
You can download the app for your Android here and we accept questions about the timer in the group, just tag Cavemantraining and we’ll reply.

 

HOW TO USE YOUR GROUP MEMBERSHIP
Being a member of one of our many groups comes with many benefits, here’s how to use them:

 

SIMPLE GROUP RULES
The group is all about kettlebell training, hence, we post nothing but kettlebell related matters. Please post your workouts, photos, videos, questions, ideas, discussions, as long as they’re related to the kettlebell. Positivity is a must, no trolling, or putting others down.

USEFUL
I want to provide you with several links that will allow you to train without hassle and improve your technique:

  1. Free Master Kettlebell Grips e-book
  2. The best kettlebell books for beginners to advanced
  3. Free workout timer app for Android to create the best kettlebell workouts
  4. Online kettlebell courses and certifications

 

Taco Fleur and Anna Junghans from Cavemantraining

PS. if you’re not subscribed to the Cavemantraining YouTube Channel yet where we post kettlebell workouts and exercises each week, I can highly recommend that too