Hello and welcome to the largest Kettlebell group on Facebook.
To get the free book and improve your kettlebell training immediately just add it to your basket here, check out, and download. It will be password protected with your email address as the case-sensitive password.
HOW TO USE YOUR GROUP MEMBERSHIP
Being a member of one of our groups comes with many benefits, here’s how to use them:
- Get free mentorship from one of the people offering up their time to help you progress
- Post your videos in the group for feedback or constructive criticism
- Learn from the hundreds of videos already submitted
- See what others recommend in regards to kettlebells
- Educate yourself and complete the learning units in the group
SIMPLE GROUP RULES
The group is all about kettlebell training, hence, we post nothing but kettlebell related matters. Please post your workouts, photos, videos, questions, ideas, discussions, as long as they’re related to the kettlebell. Positivity is a must, no trolling, or putting others down. Don’t provide feedback unless the poster asked for it.
PUBLIC GROUP
The group is public which means your posts can be seen publicly. If you’re after a smaller private group which also provides individualized kettlebell coaching then check out the Caveman Inner Circle.
USEFUL KETTLEBELL LINKS/RESOURCE
- Free Master Kettlebell Grips e-book
- The best kettlebell books for beginners to advanced
- Free workout timer app for Android to create the best kettlebell workouts
- Online kettlebell courses and certifications
- Join us on Reddit
The Cavemantraining Team
PS. if you’re not subscribed to the Cavemantraining YouTube Channel yet where we post kettlebell workouts and exercises each week, I can highly recommend that too
If you have any questions please email info@cavemantraining.com
DOWNLOAD THE FREE WORKOUT TIMER APP
Download the Android app here. We accept questions about the timer in the group, just tag Cavemantraining and we’ll reply.