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Are You Up For A Challenge?

We picked 5 of our toughest challenges, can you complete one? Pick one, complete it, and post your results!   The HULK Test ...
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WOD CT10.2—a serious challenge

This WOD is for those wanting a serious challenge! Your first task is 10 minutes for endurance, break the set and none...

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Kettlebell Workout ‘DELTSFELT’ for awesome shoulders!

WORKOUT: DELTSFELT This workout hits your deltoids from six different angles at the front, side and rear, the core and lower-body aren't neglected either. If you're...

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