Think you know quite a bit about kettlebell training? Do you know all the grips you can employ with a kettlebell? Do you understand how important grips are for your training?

Test yourself, or learn more. Start today, it’s free to enter, you get the kettlebell grips ebook after enrolment, and comes with an official Cavemantraining certificate upon successful passing of the exams.

Instantly take your kettlebell training to the next level.

As with all our courses, the certificate threshold and passing percentage is high, for this course 90%.

Course Materials

PDF and video

Course Content



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