Cavewoman trainingCavewoman is the name we came up with back in 2010 for a program exactly like our Cavemantraining program (perhaps with a bit more focus on women areas), but only for women… It didn’t catch on, we found that the real hardcore women wanted to just simply train with the men, like it’s supposed to be, and the Cavewomen program turned into an uncomfortable lesbian fest, not that there is anything wrong with being lesbian, not at all, I’m Dutch, I’m perfectly fine with it, just saying it didn’t work out as planned and turned into something that felt really awkward.

“There was no grunting or groaning anymore, it just felt like a real sober workout”

You can download all the programs we made in a zip file below.

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