Kettlebell workouts, courses, books, and articles.
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After working for 3 of the biggest gyms in the UK, including Head Offices for David Lloyd & Virgin Active...over the last 8 years... i've trained a lot of different people!
My technical knowledge of exercises, nutrition & getting the FASTEST results available and KEEPING these results is what's helped me grow this business from:
Training my mum and her best friend for the first 12 weeks .... to....
NOW having over 80+ members, 5 locations, classes 6 bdays per week and an ARMY of Tuff Mummers, a few dads and gents who want to lose their moobs and feel fitter, and a few other every day people just like you, who want to look and feel confident and vibrant.