The kettlebell drop

The Kettlebell Drop! From Overhead and Racking

The kettlebell drop doesn’t always get the attention it deserves as a topic of its own. The kettlebell drop goes from overhead lock-out into the racking position, note that the drop is different if you’re doing a full snatch and does not return into racking then. I’m covering the kettlebell drop from racking, the half […]

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