Fundamentals in any sport or type of training is where one should start when seeking to become good and well educated at it. Cavemantraining is providing the world with first class information on kettlebell training, completely free!
I’m not talking about a few little tips here and there, nor the common knowledge you’ll find all across the internet, no, I’m talking about high quality free material that anyone seeking to master kettlebell training needs to learn. Material that has been put together by the owner of Cavemantraining, highly qualified kettlebell coaches, plus checked and approved by a world champion kettlebell lifter.
Remember, first training, then workout.
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