Caveman Training™ - Circuit

Different to anything you've done before...

This new training program is different to any other group program you would have done before. The sessions are approximately 1 hour in length and consist of a highly charged cardiovascular workout mixed with a large amount of unconventional exercise techniques.

The emphasis of these sessions is on cardiovascular and strength training at very high intensity, with the ultimate goal of fat loss and a leaner physique. Most participants are allowed entry into the program after a quick health and strength check and are encouraged to push themselves to their limit. The instructors lead the session in a highly motivated, team oriented, participant supportive environment.

Caveman Training circuits are already operating under a tougher, more intense and stricter set of rules known as Hell's Playground, every second Saturday from 2:30 - 3:30pm (women only) and 4-5pm (men and women), in North Lakes, Brisbane. Participants need to book and pay well in advance as these sessions are strictly limited to 12 participants and are always booked out.

North Lakes
Start Date	Whenever you like. We operate every week of the year!
Location	Town Park 1, Cnr Discovery Drive and Memorial Drive, North Lakes [Where is that?]
Session times	Every 2nd Saturday afternoon 2:30-3:30pm. Women's Only Session - Gateway to Hell (She Devils). Every 2nd Saturday afternoon 4:00-5:00pm. Men or Women.
Cost	$15 paid in advance of each session
For More Info	Contact Darren on 0433 171 979 or email enquries@breakingpoint.com.au

is a part of

held every 4-6 weeks, Saturday afternoon 4:00-5:00pm at North Lakes, Brisbane, QLD.

Check out these videos of various Hell's Playground and Caveman Training™ routines...

[ click here to see full size ]

[ click here to see full size ]

[ click here to see full size ]

[ click here to see full size ]